In modern day society, especially in the Western world, if you were to ask someone to point to the place in their body where their consciousness is located and their decisions are made, they would most likely point to their head.
Our indigenous ancestors, however, would respond to the same question by pointing to their hearts.
They understood the heart’s ability to intelligently perceive and decipher the world around them, and acknowledged the limitations and reductionist nature of living in a manner in which one relies primarily on the mind.
They went beyond the thoughts in their heads, using the heart as an organ of perception to connect with the energy fields of other organisms – not just other humans, but the earth as well – in order to fully immerse themselves in the deeper meanings embodying their thoughts.
Engaging in this kind of heart-based perception and communication with the world tends to render what once seemed important as relatively meaningless, and what once seemed meaningless as meaningful. When a person breathes in the meaning of another organism using their heart field, a subtle shift occurs within, whether subtle or major, that forever changes them.
The ancient Greeks referred to this kind of silent, invisible heart-based communication as aesthesis, which means “to breathe in.”
The Heart-Brain Connection
Although many of us have been taught that the heart responds to orders from the brain, sent in the form of neural networks, the truth is that the heart actually sends more orders to the brain via neural signals than the brain does to the heart.
Due to this, the heart is sometimes referred to as the “heart brain” and our minds are referred to as the “cranial brain.”
Neural signals sent to the cranial brain from the heart significantly impact brain function and affect emotional and cognitive processes such as attention, perception, memory, and problem solving.
Different patterns of heart activity have different effects on the brain.
For example, the erratic, unstable patterns of heart activity experienced when stress and/or negative feelings are present, send corresponding neural signals from the heart to the cranial brain that inhibit cognitive faculties.
As a result, the ability to reason and think clearly is impaired, which may be the reason why many act impulsively and make poor decisions in stressful situations.
On the other hand, the stable, orderly patterns of heart activity during pleasant situations and in the presence of positive feelings result in corresponding neural signals sent from the heart to the brain which improve cognitive functions and encourage mental stability.
So, making an effort to manifest a life that evokes positive feelings can greatly increase cognitive abilities and emotional stability.
The Heart Brain Connection in Response to Stimuli
One study found that the heart receives and reacts to stimuli before it even occurs, formulating a response to the incoming input before the brain even has a chance to process it.
Researchers refer to this phenomenon as a “body premonition.”
This further encourages the notion that implementing the heart as an organ of perception may be far wiser than isolating the brain as the primary center of perception and consciousness.
The Heart and Energy Fields
The heart, which holds the title as the organ with the most powerful electromagnetic field in the body, can sense the heart of another individual up to ten feet away.
Since the brain is highly sensitive to the reactions of the heart, it is able to pick up this kind of electromagnetic “heart sensing” and essentially alter the brain waves of another individual, as well as themselves, and/or actually synchronize their brainwaves with the other person’s.
Most of us have met a person whose presence, for no apparent reason, caused a sense of discomfort – whether it was sadness, anger, anxiety, or any other uneasy feeling – that warranted the decision to not forge a deeper connection with them.
Just as we may not know why we felt this way around them, as they said all the right words and presented themselves in a “socially acceptable” way, we often may not pick up on the fact that this is occurring because of the other person’s energy and it is, in reality, not personal at all.
In this way, the electromagnetism of the heart greatly shapes our relationships, guiding us by what seems to be an almost effortless gravitation to connect with the heart fields of some people who then become friends and/or romantic partners, and steering us away from people whose heart energies clash with our own.
This type of energy sensing also occurs with places, objects, and so on.
For example, when you go to a restaurant and the hostess tells you that you can sit wherever you would like, you most likely do not choose just any given table. You are far more likely to observe the room, checking out various seating options, even if your consideration of each is fleeting.
Then you choose one table, oftentimes out of numerous other identical ones, but why?
Sure, there are factors like noise and wanting to sit by a window – but not always.
I think each of us can admit to at least once in life choosing to sit somewhere because we were drawn to it, or to not sit somewhere because for whatever reason it doesn’t “feel” as good as somewhere else in the room.
Rarely do we stop to wonder why we intuitively make decisions like this.
Considering the heart’s ability to pick up the energies of people, places, and things, and intuitively decipher what “feels right” and what for some reason “doesn’t feel right,” along with the brain’s sensitivity in detecting even the subtlest changes in the heart’s energy field and its ability to then alter its own mechanisms in response and change our brain waves, thought patterns, etc., it seems quite inappropriate to heed the advice of eternal pessimists who advise against following the heart.
They tell you it will lead you into trouble, but that very way of living, of placing consciousness solely in the mind and designating it as the only intelligent organ of perception in our bodies, is perhaps why such people are so pessimistic in the first place.
To place thoughts over feelings when making big decisions in life, especially big decisions, can be dangerous – not in the way society defines danger, but by the way the spirit defines danger, as confining any part of your true essence within, which is in many ways a waking death.
Debatably equally dangerous though, and certainly equally important, is to not place feelings over thoughts entirely when making decisions either. Yes, especially big decisions.
The trick to solving this problem truly isn’t much of a trick, rather it’s more of an ancient, long forgotten way of living in which you maintain somewhat of an energetic equilibrium between the heart and the brain – and all parts of oneself for that matter.
Learning to tune into the subtle shifts in energy and distinguish their origins, and learn the difference between “me” and “not me” in order to be able to tell if the negativity you are feeling is your own or someone else’s, helps prevent the inevitable overwhelming negative energies that often occur when you are susceptible to picking up another’s energy and taking it on as your own.
Making a mental effort to silence thoughts and listen to your feelings, and to notice how feelings alter when the people or things surrounding you are altered, allows cranial consciousness and heart consciousness to work productively together without one dominating the other.
Using the heart, the brain can distinguish what it really wants from what it was conditioned to want, but has no deep rooted passion for. Just the same, the heart may tune into the brain and feel its thoughts, thus combining both organs of perception.
Playing with how different thoughts make you feel, without then attaching more thoughts to those feelings or stories to them, and instead just letting them sit there while you consciously acknowledge they are there, is also crucial for finding a balance in working with both organs of perception.
By listening to how the heart feels without adding mental thoughts and stories to those feelings, you can then choose to place your thoughts towards what feels more right to you when making decisions.
“Ongoing stress creates an energetic environment, affecting town and country, spreading from nation to nation, causing disharmony, disease, storms and wars.
The heart’s intelligence can help to dissipate these negative energies, giving people a fresh start in learning how to get along.
As enough people learn about emotional fitness, it will cause a global shift into new consciousness that many are talking about, and then quality of life has a chance of becoming better for the whole.”
by Shelley M. White